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The 5 Tibetan Rites Exercises
by Johnny Barton February 7, 2026

Have you heard of the 5 Tibetan Rites exercises? The 5 Tibetan Rites have been my favorite and most dedicated self-care practice for close to 15 y...

Posted in 5 Tibetan Rites, alignment, balance, Buddhist Monks, Energy Healing, Exercise, fountain of youth, self care, vitality, Yoga

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